In Kho-Kho, leaning is a valuable defensive technique where defenders tilt their bodies in one direction while planning to run in the opposite direction. This move confuses chasers, creating escape opportunities. Mastering leaning involves perfect timing, quick thinking, and agility. Effective use oRead more
In Kho-Kho, leaning is a valuable defensive technique where defenders tilt their bodies in one direction while planning to run in the opposite direction. This move confuses chasers, creating escape opportunities. Mastering leaning involves perfect timing, quick thinking, and agility. Effective use of this skill can prolong a defender’s time on the field, contributing significantly to the team’s success.
Answer: (C) Leaning
In Kho-Kho, chasers must stay within their designated lanes while chasing. If they cross the central lane, it counts as a foul, giving defenders an advantage. This rule ensures fair play and maintains the game’s flow. Staying within lanes requires focus, control, and strategic planning, making it esRead more
In Kho-Kho, chasers must stay within their designated lanes while chasing. If they cross the central lane, it counts as a foul, giving defenders an advantage. This rule ensures fair play and maintains the game’s flow. Staying within lanes requires focus, control, and strategic planning, making it essential for chasers to follow this rule during competitive matches.
Answer: (B) Commits a foul
The sitting stance in Kho-Kho is a ready position that keeps players stable and prepared for quick bursts of action. In this stance, players balance on their toes while their palms touch the ground. This posture ensures fast responses, helping chasers rise quickly and defenders dodge effectively durRead more
The sitting stance in Kho-Kho is a ready position that keeps players stable and prepared for quick bursts of action. In this stance, players balance on their toes while their palms touch the ground. This posture ensures fast responses, helping chasers rise quickly and defenders dodge effectively during gameplay.
Answer: (D) To show readiness for action
“Fake Kho” is a strategy where chasers pretend to give the “Kho” signal, tricking defenders into reacting prematurely. This misdirection creates openings for chasers to tag defenders more effectively. Successful fake Kho techniques require perfect timing, unpredictability, and coordination, making tRead more
“Fake Kho” is a strategy where chasers pretend to give the “Kho” signal, tricking defenders into reacting prematurely. This misdirection creates openings for chasers to tag defenders more effectively. Successful fake Kho techniques require perfect timing, unpredictability, and coordination, making them valuable for competitive gameplay.
Answer: (A) To confuse defenders
Reaction time in Kho-Kho is developed through drills involving unexpected signals or cues. These exercises train players to respond instantly by making fast decisions and movements. Improved reaction time helps chasers track defenders more efficiently and enables defenders to dodge quickly, making tRead more
Reaction time in Kho-Kho is developed through drills involving unexpected signals or cues. These exercises train players to respond instantly by making fast decisions and movements. Improved reaction time helps chasers track defenders more efficiently and enables defenders to dodge quickly, making the game more competitive and exciting.
Answer: (C) Practicing drills with random cues
In Kho-Kho, the “3-2-3 Chain” is a defensive strategy where chasers are positioned in three layers: three players at the front, two in the middle, and three at the back. This setup creates a sturdy defensive barrier, limiting defenders’ escape routes. Each player must cover a specific field area, enRead more
In Kho-Kho, the “3-2-3 Chain” is a defensive strategy where chasers are positioned in three layers: three players at the front, two in the middle, and three at the back. This setup creates a sturdy defensive barrier, limiting defenders’ escape routes. Each player must cover a specific field area, ensuring optimal defensive coverage.
Answer: (B) Chasers form a three-layer defense
Common mistakes when responding to sound or visual signals include delayed reactions, misjudging the cue, or moving in the incorrect direction. These issues disrupt the timing needed for smooth gameplay. To avoid such errors, players must practice drills emphasizing reaction time and signal interpreRead more
Common mistakes when responding to sound or visual signals include delayed reactions, misjudging the cue, or moving in the incorrect direction. These issues disrupt the timing needed for smooth gameplay. To avoid such errors, players must practice drills emphasizing reaction time and signal interpretation. Consistent focus during practice sessions helps improve coordination and decision-making skills, enabling quicker and more accurate responses during matches, which are critical in kho-kho’s dynamic environment.
It can be clarified more by telling which class of social science you are talking about. Social science is the study of human behavior, relationships, society, and culture. It examines how individuals and groups interact, how societies function, and how cultural norms develop and change. Key disciplRead more
It can be clarified more by telling which class of social science you are talking about. Social science is the study of human behavior, relationships, society, and culture. It examines how individuals and groups interact, how societies function, and how cultural norms develop and change. Key disciplines include sociology, psychology, anthropology, economics, political science, history, and geography.
To study social science, one can use textbooks, academic journals, and online platforms for foundational knowledge. Conducting fieldwork, surveys, and case studies provides practical insights. Read Statistical tools while discussion groups foster diverse perspectives. Professional guidance, critical thinking, and exploring media like documentaries or literature further enhance understanding and learning. You may follow tiwari academy FREE CBSE NCERT solutions from K to 12th class.
To perform a rear shoulder stretch, stand upright with feet together. Move both arms behind your back, interlock your fingers, and gently push your arms backward until you feel a stretch in your shoulders. For an intensified stretch, lean your upper body forward while continuing to push your hands bRead more
To perform a rear shoulder stretch, stand upright with feet together. Move both arms behind your back, interlock your fingers, and gently push your arms backward until you feel a stretch in your shoulders. For an intensified stretch, lean your upper body forward while continuing to push your hands backward. This stretch improves shoulder flexibility, relieves muscle tightness, and enhances posture, making it a valuable exercise in both warm-up and cool-down routines.
The chest stretch improves chest flexibility and posture. Stand with feet slightly apart and raise both arms outward in a hugging posture. Push your arms backward until you feel a stretch in your chest. To vary, bend your elbows to form a 90-degree angle and repeat the motion, focusing on the chestRead more
The chest stretch improves chest flexibility and posture. Stand with feet slightly apart and raise both arms outward in a hugging posture. Push your arms backward until you feel a stretch in your chest. To vary, bend your elbows to form a 90-degree angle and repeat the motion, focusing on the chest and shoulders. This stretch enhances upper body flexibility and reduces tightness in the chest area, especially after prolonged sitting or strenuous activity.
Which skill helps defenders mislead chasers?
In Kho-Kho, leaning is a valuable defensive technique where defenders tilt their bodies in one direction while planning to run in the opposite direction. This move confuses chasers, creating escape opportunities. Mastering leaning involves perfect timing, quick thinking, and agility. Effective use oRead more
In Kho-Kho, leaning is a valuable defensive technique where defenders tilt their bodies in one direction while planning to run in the opposite direction. This move confuses chasers, creating escape opportunities. Mastering leaning involves perfect timing, quick thinking, and agility. Effective use of this skill can prolong a defender’s time on the field, contributing significantly to the team’s success.
See lessAnswer: (C) Leaning
What happens if a chaser crosses the central lane while running?
In Kho-Kho, chasers must stay within their designated lanes while chasing. If they cross the central lane, it counts as a foul, giving defenders an advantage. This rule ensures fair play and maintains the game’s flow. Staying within lanes requires focus, control, and strategic planning, making it esRead more
In Kho-Kho, chasers must stay within their designated lanes while chasing. If they cross the central lane, it counts as a foul, giving defenders an advantage. This rule ensures fair play and maintains the game’s flow. Staying within lanes requires focus, control, and strategic planning, making it essential for chasers to follow this rule during competitive matches.
See lessAnswer: (B) Commits a foul
What is the function of the sitting stance in Kho-Kho?
The sitting stance in Kho-Kho is a ready position that keeps players stable and prepared for quick bursts of action. In this stance, players balance on their toes while their palms touch the ground. This posture ensures fast responses, helping chasers rise quickly and defenders dodge effectively durRead more
The sitting stance in Kho-Kho is a ready position that keeps players stable and prepared for quick bursts of action. In this stance, players balance on their toes while their palms touch the ground. This posture ensures fast responses, helping chasers rise quickly and defenders dodge effectively during gameplay.
See lessAnswer: (D) To show readiness for action
What is Fake Kho used for?
“Fake Kho” is a strategy where chasers pretend to give the “Kho” signal, tricking defenders into reacting prematurely. This misdirection creates openings for chasers to tag defenders more effectively. Successful fake Kho techniques require perfect timing, unpredictability, and coordination, making tRead more
“Fake Kho” is a strategy where chasers pretend to give the “Kho” signal, tricking defenders into reacting prematurely. This misdirection creates openings for chasers to tag defenders more effectively. Successful fake Kho techniques require perfect timing, unpredictability, and coordination, making them valuable for competitive gameplay.
See lessAnswer: (A) To confuse defenders
What improves reaction time in Kho-Kho?
Reaction time in Kho-Kho is developed through drills involving unexpected signals or cues. These exercises train players to respond instantly by making fast decisions and movements. Improved reaction time helps chasers track defenders more efficiently and enables defenders to dodge quickly, making tRead more
Reaction time in Kho-Kho is developed through drills involving unexpected signals or cues. These exercises train players to respond instantly by making fast decisions and movements. Improved reaction time helps chasers track defenders more efficiently and enables defenders to dodge quickly, making the game more competitive and exciting.
See lessAnswer: (C) Practicing drills with random cues
Which of the following is a key feature of the 3-2-3 Chain formation?
In Kho-Kho, the “3-2-3 Chain” is a defensive strategy where chasers are positioned in three layers: three players at the front, two in the middle, and three at the back. This setup creates a sturdy defensive barrier, limiting defenders’ escape routes. Each player must cover a specific field area, enRead more
In Kho-Kho, the “3-2-3 Chain” is a defensive strategy where chasers are positioned in three layers: three players at the front, two in the middle, and three at the back. This setup creates a sturdy defensive barrier, limiting defenders’ escape routes. Each player must cover a specific field area, ensuring optimal defensive coverage.
See lessAnswer: (B) Chasers form a three-layer defense
Identify and understand the mistake that you probably made while the sound and visual signal for starting the run was given.
Common mistakes when responding to sound or visual signals include delayed reactions, misjudging the cue, or moving in the incorrect direction. These issues disrupt the timing needed for smooth gameplay. To avoid such errors, players must practice drills emphasizing reaction time and signal interpreRead more
Common mistakes when responding to sound or visual signals include delayed reactions, misjudging the cue, or moving in the incorrect direction. These issues disrupt the timing needed for smooth gameplay. To avoid such errors, players must practice drills emphasizing reaction time and signal interpretation. Consistent focus during practice sessions helps improve coordination and decision-making skills, enabling quicker and more accurate responses during matches, which are critical in kho-kho’s dynamic environment.
See lessWhich is the best website providing NCERT Solutions?
It can be clarified more by telling which class of social science you are talking about. Social science is the study of human behavior, relationships, society, and culture. It examines how individuals and groups interact, how societies function, and how cultural norms develop and change. Key disciplRead more
It can be clarified more by telling which class of social science you are talking about. Social science is the study of human behavior, relationships, society, and culture. It examines how individuals and groups interact, how societies function, and how cultural norms develop and change. Key disciplines include sociology, psychology, anthropology, economics, political science, history, and geography.
To study social science, one can use textbooks, academic journals, and online platforms for foundational knowledge. Conducting fieldwork, surveys, and case studies provides practical insights. Read Statistical tools while discussion groups foster diverse perspectives. Professional guidance, critical thinking, and exploring media like documentaries or literature further enhance understanding and learning. You may follow tiwari academy FREE CBSE NCERT solutions from K to 12th class.
See lessExplain the proper technique for performing a rear shoulder stretch. How can you increase its intensity?
To perform a rear shoulder stretch, stand upright with feet together. Move both arms behind your back, interlock your fingers, and gently push your arms backward until you feel a stretch in your shoulders. For an intensified stretch, lean your upper body forward while continuing to push your hands bRead more
To perform a rear shoulder stretch, stand upright with feet together. Move both arms behind your back, interlock your fingers, and gently push your arms backward until you feel a stretch in your shoulders. For an intensified stretch, lean your upper body forward while continuing to push your hands backward. This stretch improves shoulder flexibility, relieves muscle tightness, and enhances posture, making it a valuable exercise in both warm-up and cool-down routines.
See lessHow does the chest stretch help, and what is the variation in its technique?
The chest stretch improves chest flexibility and posture. Stand with feet slightly apart and raise both arms outward in a hugging posture. Push your arms backward until you feel a stretch in your chest. To vary, bend your elbows to form a 90-degree angle and repeat the motion, focusing on the chestRead more
The chest stretch improves chest flexibility and posture. Stand with feet slightly apart and raise both arms outward in a hugging posture. Push your arms backward until you feel a stretch in your chest. To vary, bend your elbows to form a 90-degree angle and repeat the motion, focusing on the chest and shoulders. This stretch enhances upper body flexibility and reduces tightness in the chest area, especially after prolonged sitting or strenuous activity.
See less