Sliding and galloping are warm-up activities that enhance lower limb mobility, increasing flexibility and preparing the legs for dynamic movements during gameplay. Correct answer: (C) Sliding and galloping. Class 6 Physical Education and Well-being Unit 5 Chapter 1 Yoga For Daily ...
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Bent elbows help absorb the ball’s impact, bringing it closer to the body to prevent it from bouncing away. Correct answer: (C) Bent elbows. Class 6 Physical Education and Well-being Unit 5 Chapter 1 Yoga For Daily Life NCERT solutions Class 6 ...
Warm-up activities like high-knee exercises prepare muscles for intense physical activity by increasing blood flow, flexibility and reducing injury risk. Correct answer: (C) To prepare muscles for action. class 6 Physical Education and Well-being Chapter 5 Dharana, Dhyana, and Samadhi solutions class ...
Maintaining balance during passing improves accuracy and control, allowing the ball to reach teammates precisely and ensuring smooth gameplay. Correct answer: (B) To improve accuracy. class 6 Physical Education and Well-being Chapter 5 Dharana, Dhyana, and Samadhi solutions class 6 Physical Education ...
Dribbling allows players to move with the ball, advancing toward the opponent’s goal while maintaining control under pressure. Correct answer: (B) To advance the ball. class 6 Physical Education and Well-being Chapter 5 Dharana, Dhyana, and Samadhi solutions class 6 Physical Education ...