Samādhi is the highest state in Yoga, where the mind achieves complete tranquility, concentration, and a blissful connection with the divine or higher self, signifying spiritual enlightenment and unity. Answer: (C) Samādhi Class 6 Physical Education and Well-being Unit 5 Chapter ...
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Tapas belongs to Niyama, not Yama. Yama focuses on social discipline and includes Ahimsa (non-violence), Aparigraha (non-greed), Satya (truthfulness), Asteya (non-stealing) and Brahmacharya (self-control). Answer: (C) Tapas Class 6 Physical Education and Well-being Unit 5 Chapter 1 Yoga For Daily Life ...
The Sanskrit word “Yoga” derives from “Yuj,” meaning “to unite or integrate,” signifying the union of body, mind, and spirit to achieve harmony and balance in life. Answer: (B) Union. Class 6 Physical Education and Well-being Unit 5 Chapter 1 Yoga ...
The “Blindfolded Shooter” drill improves communication between teammates and enhances shooting accuracy under challenging conditions. Correct answer: (B) To enhance communication and accuracy. class 6 Physical Education and Well-being Textbook Chapter 4 Pranayam question answer class 6 Physical Education and Well-being Chapter ...
Foot positioning ensures balance and agility, enabling players to dribble effectively and react to opponents’ movements. Correct answer: (B) To maintain balance and agility. Class 6 NCERT Physical Education and Well-being Unit V Chapter 3 Āsanas, Khel Yatra class 6 Physical Education ...