Feet shoulder-width apart provide stability and balance while shooting, ensuring controlled movements. Correct answer: (B) Feet shoulder-width apart. class 6 Physical Education and Well-being Chapter 5 Dharana, Dhyana and Samadhi solutions class 6 Physical Education and Well-being Chapter 6 Unit 5 Krida ...
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A wrist snap ensures ball spin and accuracy, allowing for precise targeting during shooting. Correct answer: (B) Ensures ball spin and accuracy. class 6 Physical Education and Well-being Chapter 5 Dharana, Dhyana and Samadhi solutions class 6 Physical Education and Well-being Chapter ...
Players should prioritize ball control during obstacle dribbling, ensuring smooth movements through challenges. Correct answer: (B) Control. class 6 Physical Education and Well-being Chapter 5 Dharana, Dhyana and Samadhi solutions class 6 Physical Education and Well-being Chapter 6 Unit 5 Krida Yoga ...
Padmāsana, or the Lotus Posture, is a seated Yoga pose ideal for meditation. It involves crossing the legs with each foot placed on the opposite thigh, promoting stability, relaxation and focus. Answer: (B) Padmāsana class 6 Physical Education and Well-being Textbook ...
Pratyāhāra, the fifth limb of Ashtāṅga Yoga, teaches withdrawal of senses, helping practitioners turn attention inward. It reduces distractions, enhances focus, and promotes self-awareness by controlling external sensory influences. Answer: (B) Controls senses and reduces distractions Class 6 NCERT Physical Education ...