Torso twists are effective warm-up exercises for improving upper body flexibility. They loosen muscles around the spine and shoulders, ensuring smooth movements during gameplay. This warm-up activity is essential for preparing the body for handball. Correct answer: (B) Torso twists.
Torso twists are effective warm-up exercises for improving upper body flexibility. They loosen muscles around the spine and shoulders, ensuring smooth movements during gameplay. This warm-up activity is essential for preparing the body for handball. Correct answer: (B) Torso twists.
While passing in handball, the non-throwing arm plays a crucial role in maintaining balance and shielding the ball from defenders. This posture ensures the pass is stable and accurate, contributing to smoother gameplay. Correct answer: (B) Maintains balance and shields the ball.
While passing in handball, the non-throwing arm plays a crucial role in maintaining balance and shielding the ball from defenders. This posture ensures the pass is stable and accurate, contributing to smoother gameplay. Correct answer: (B) Maintains balance and shields the ball.
The "Blindfolded Shooter" drill emphasizes effective communication and precise execution. By relying on verbal instructions from a teammate, the shooter learns to aim and shoot accurately even without visual input. This activity sharpens coordination and teamwork. Correct answer: (B) To enhance commRead more
The “Blindfolded Shooter” drill emphasizes effective communication and precise execution. By relying on verbal instructions from a teammate, the shooter learns to aim and shoot accurately even without visual input. This activity sharpens coordination and teamwork. Correct answer: (B) To enhance communication and accuracy.
Proper foot positioning during dribbling is essential for maintaining balance and agility. With slightly bent knees and feet shoulder-width apart, players can move smoothly while adapting to opponents' actions. Correct answer: (B) To maintain balance and agility.
Proper foot positioning during dribbling is essential for maintaining balance and agility. With slightly bent knees and feet shoulder-width apart, players can move smoothly while adapting to opponents’ actions. Correct answer: (B) To maintain balance and agility.
The term "Yoga" originates from the Sanskrit root "Yuj," which translates to "to unite" or "to join." It represents the integration of body, mind, and soul, fostering physical and mental balance. Yoga practices include postures, breathing techniques, and meditation, which collectively help individuaRead more
The term “Yoga” originates from the Sanskrit root “Yuj,” which translates to “to unite” or “to join.” It represents the integration of body, mind, and soul, fostering physical and mental balance. Yoga practices include postures, breathing techniques, and meditation, which collectively help individuals connect with their inner selves and the universe. This unity fosters a sense of oneness, peace, and well-being.
Which warm-up activity focuses on upper body flexibility?
Torso twists are effective warm-up exercises for improving upper body flexibility. They loosen muscles around the spine and shoulders, ensuring smooth movements during gameplay. This warm-up activity is essential for preparing the body for handball. Correct answer: (B) Torso twists.
Torso twists are effective warm-up exercises for improving upper body flexibility. They loosen muscles around the spine and shoulders, ensuring smooth movements during gameplay. This warm-up activity is essential for preparing the body for handball. Correct answer: (B) Torso twists.
See lessWhat role does a non-throwing arm play in passing?
While passing in handball, the non-throwing arm plays a crucial role in maintaining balance and shielding the ball from defenders. This posture ensures the pass is stable and accurate, contributing to smoother gameplay. Correct answer: (B) Maintains balance and shields the ball.
While passing in handball, the non-throwing arm plays a crucial role in maintaining balance and shielding the ball from defenders. This posture ensures the pass is stable and accurate, contributing to smoother gameplay. Correct answer: (B) Maintains balance and shields the ball.
See lessWhat is the purpose of using a Blindfolded Shooter drill?
The "Blindfolded Shooter" drill emphasizes effective communication and precise execution. By relying on verbal instructions from a teammate, the shooter learns to aim and shoot accurately even without visual input. This activity sharpens coordination and teamwork. Correct answer: (B) To enhance commRead more
The “Blindfolded Shooter” drill emphasizes effective communication and precise execution. By relying on verbal instructions from a teammate, the shooter learns to aim and shoot accurately even without visual input. This activity sharpens coordination and teamwork. Correct answer: (B) To enhance communication and accuracy.
See lessWhy is foot positioning important during dribbling?
Proper foot positioning during dribbling is essential for maintaining balance and agility. With slightly bent knees and feet shoulder-width apart, players can move smoothly while adapting to opponents' actions. Correct answer: (B) To maintain balance and agility.
Proper foot positioning during dribbling is essential for maintaining balance and agility. With slightly bent knees and feet shoulder-width apart, players can move smoothly while adapting to opponents’ actions. Correct answer: (B) To maintain balance and agility.
See lessWhat does the word Yoga mean in Sanskrit?
The term "Yoga" originates from the Sanskrit root "Yuj," which translates to "to unite" or "to join." It represents the integration of body, mind, and soul, fostering physical and mental balance. Yoga practices include postures, breathing techniques, and meditation, which collectively help individuaRead more
The term “Yoga” originates from the Sanskrit root “Yuj,” which translates to “to unite” or “to join.” It represents the integration of body, mind, and soul, fostering physical and mental balance. Yoga practices include postures, breathing techniques, and meditation, which collectively help individuals connect with their inner selves and the universe. This unity fosters a sense of oneness, peace, and well-being.
See less