1. A balanced diet includes essential nutrients, roughage, and water in the right proportions, ensuring proper growth, development, and overall health. For more visit here: https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/

    A balanced diet includes essential nutrients, roughage, and water in the right proportions, ensuring proper growth, development, and overall health.

    For more visit here:
    https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/

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  2. Junk food can lead to obesity and health problems like diabetes or heart disease. Eating a balanced diet is healthier and ensures long-term well-being. For more visit here: https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/

    Junk food can lead to obesity and health problems like diabetes or heart disease. Eating a balanced diet is healthier and ensures long-term well-being.

    For more visit here:
    https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/

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  3. Food miles refer to the distance food travels from the farm to the consumer. Reducing food miles supports local farmers, reduces pollution, and ensures fresher, healthier food. For more visit here: https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/

    Food miles refer to the distance food travels from the farm to the consumer. Reducing food miles supports local farmers, reduces pollution, and ensures fresher, healthier food.

    For more visit here:
    https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/

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  4. Green leafy vegetables, fresh fruits, whole grains, pulses, and nuts are excellent sources of roughage. These fiber-rich foods aid in healthy digestion, prevent constipation, and contribute to overall well-being by supporting a healthy digestive system and promoting regular bowel movements. For moreRead more

    Green leafy vegetables, fresh fruits, whole grains, pulses, and nuts are excellent sources of roughage. These fiber-rich foods aid in healthy digestion, prevent constipation, and contribute to overall well-being by supporting a healthy digestive system and promoting regular bowel movements.

    For more visit here:
    https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/

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  5. Eating locally grown and plant-based foods is beneficial for both health and the environment. These foods are fresh, nutritious, and support local agriculture. They also reduce carbon footprints, promote sustainability, and contribute to environmental conservation, making them a healthier and more eRead more

    Eating locally grown and plant-based foods is beneficial for both health and the environment. These foods are fresh, nutritious, and support local agriculture. They also reduce carbon footprints, promote sustainability, and contribute to environmental conservation, making them a healthier and more eco-friendly choice.

    For more visit here:
    https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/

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