Speed training is not mentioned as a principle of dance pedagogy. Instead, dance pedagogy focuses on awareness of body parts, cultural diversity, gender sensitization, emotional expression, hand gestures and collaboration to promote holistic learning and inclusivity. Class 6 NCERT Arts Chapter ...
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The Sanskrit verse emphasizes that where the hand moves, the eyes follow; where the eyes go, the mind focuses, leading to emotion and finally rasa. It highlights the perfect coordination of movement and emotion in dance. Class 6 Visual Arts Kriti-I ...
Warm-ups prepare the body by increasing blood flow, raising heart rate, and loosening muscles and joints. This minimizes injury risk and enhances performance, allowing smoother, more efficient physical activity. Class 6 NCERT Physical Education and Well-being Unit II Chapter 2 Motor ...
Cardiovascular endurance focuses on heart health, not motor coordination. Motor fitness components include balance (stability), agility (quick movements), reaction time (fast responses), and coordination (movement synchronization). All contribute to functional and athletic physical performance. Class 6 NCERT Physical Education and Well-being ...
Motor fitness refers to the coordination of muscles and nerves for smooth physical performance. Its key components include balance, agility, coordination, and reaction time, enabling efficient daily tasks and athletic activities. Class 6 NCERT Physical Education and Well-being Unit II Chapter ...