Foods rich in roughage include fruits like apples, bananas, and berries; vegetables such as carrots, broccoli, and spinach; whole grains like oats and brown rice; legumes such as beans and lentils; and nuts and seeds.
Foods rich in roughage include fruits like apples, bananas, and berries; vegetables such as carrots, broccoli, and spinach; whole grains like oats and brown rice; legumes such as beans and lentils; and nuts and seeds.
Drinking sufficient water is essential for maintaining bodily functions, including digestion, circulation, temperature regulation, and nutrient absorption. It helps flush out toxins, supports healthy skin, and prevents dehydration, which can cause fatigue, headaches, and impaired cognitive function.
Drinking sufficient water is essential for maintaining bodily functions, including digestion, circulation, temperature regulation, and nutrient absorption. It helps flush out toxins, supports healthy skin, and prevents dehydration, which can cause fatigue, headaches, and impaired cognitive function.
Reducing food miles lowers greenhouse gas emissions from transportation, benefiting the environment by decreasing air pollution and carbon footprint. It also supports the local economy by boosting demand for locally grown produce, creating jobs, and keeping money within the community.
Reducing food miles lowers greenhouse gas emissions from transportation, benefiting the environment by decreasing air pollution and carbon footprint. It also supports the local economy by boosting demand for locally grown produce, creating jobs, and keeping money within the community.
Reshma had seen everyday items like pencil boxes and purses with magnets to keep them closed, as well as a writing board in her school that had a duster with a magnet, sparking her curiosity.
Reshma had seen everyday items like pencil boxes and purses with magnets to keep them closed, as well as a writing board in her school that had a duster with a magnet, sparking her curiosity.
According to Reshma's research, travelers used a magnetic compass to find directions, which intrigued her and led to her curiosity about magnets and their various applications.
According to Reshma’s research, travelers used a magnetic compass to find directions, which intrigued her and led to her curiosity about magnets and their various applications.
Which foods are good sources of roughage?
Foods rich in roughage include fruits like apples, bananas, and berries; vegetables such as carrots, broccoli, and spinach; whole grains like oats and brown rice; legumes such as beans and lentils; and nuts and seeds.
Foods rich in roughage include fruits like apples, bananas, and berries; vegetables such as carrots, broccoli, and spinach; whole grains like oats and brown rice; legumes such as beans and lentils; and nuts and seeds.
See lessWhy is it important to drink sufficient water regularly?
Drinking sufficient water is essential for maintaining bodily functions, including digestion, circulation, temperature regulation, and nutrient absorption. It helps flush out toxins, supports healthy skin, and prevents dehydration, which can cause fatigue, headaches, and impaired cognitive function.
Drinking sufficient water is essential for maintaining bodily functions, including digestion, circulation, temperature regulation, and nutrient absorption. It helps flush out toxins, supports healthy skin, and prevents dehydration, which can cause fatigue, headaches, and impaired cognitive function.
See lessHow does reducing food miles benefit the environment and local economy?
Reducing food miles lowers greenhouse gas emissions from transportation, benefiting the environment by decreasing air pollution and carbon footprint. It also supports the local economy by boosting demand for locally grown produce, creating jobs, and keeping money within the community.
Reducing food miles lowers greenhouse gas emissions from transportation, benefiting the environment by decreasing air pollution and carbon footprint. It also supports the local economy by boosting demand for locally grown produce, creating jobs, and keeping money within the community.
See lessWhat everyday items had Reshma seen that used magnets, sparking her curiosity about them?
Reshma had seen everyday items like pencil boxes and purses with magnets to keep them closed, as well as a writing board in her school that had a duster with a magnet, sparking her curiosity.
Reshma had seen everyday items like pencil boxes and purses with magnets to keep them closed, as well as a writing board in her school that had a duster with a magnet, sparking her curiosity.
See lessWhat device did travelers use to find directions, according to Reshma’s research?
According to Reshma's research, travelers used a magnetic compass to find directions, which intrigued her and led to her curiosity about magnets and their various applications.
According to Reshma’s research, travelers used a magnetic compass to find directions, which intrigued her and led to her curiosity about magnets and their various applications.
See less