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Which ones would you like to start following?
I want to begin practicing yoga or simple breathing exercises to calm my mind. I also plan to reduce my screen time and increase outdoor activities. Eating less fast food and going to bed earlier are important too. These changes can improve my focus, energy and happiness. Adding these healthy habitsRead more
I want to begin practicing yoga or simple breathing exercises to calm my mind. I also plan to reduce my screen time and increase outdoor activities. Eating less fast food and going to bed earlier are important too. These changes can improve my focus, energy and happiness. Adding these healthy habits will support my overall growth and make me stronger both mentally and physically.
For more NCERT Solutions for Class 8 Science Curiosity Chapter 3 Health: The Ultimate Treasure Extra Questions & Answer:
https://www.tiwariacademy.com/ncert-solutions/class-8/science/
See lessHealthy habits support a healthy body as well as a healthy mind. Explain.
Healthy habits such as eating nutritious food, exercising and getting proper rest help keep our body fit. But our mind also needs care. Activities like meditation, talking to loved ones and enjoying hobbies reduce stress and improve our mood. These habits prevent both physical and mental illnesses.Read more
Healthy habits such as eating nutritious food, exercising and getting proper rest help keep our body fit. But our mind also needs care. Activities like meditation, talking to loved ones and enjoying hobbies reduce stress and improve our mood. These habits prevent both physical and mental illnesses. When body and mind are in balance, we feel stronger, happier and more confident. Healthy habits are the foundation of a joyful life.
For more NCERT Solutions for Class 8 Science Curiosity Chapter 3 Health: The Ultimate Treasure Extra Questions & Answer:
https://www.tiwariacademy.com/ncert-solutions/class-8/science/
See lessWhat is Air Quality Index?
The Air Quality Index or AQI, is a tool used to measure and share how clean or dirty the air is in a particular area. It gives readings based on pollutants like dust, smoke and harmful gases. The AQI helps people understand when the air is safe or dangerous to breathe. High AQI means bad air qualityRead more
The Air Quality Index or AQI, is a tool used to measure and share how clean or dirty the air is in a particular area. It gives readings based on pollutants like dust, smoke and harmful gases. The AQI helps people understand when the air is safe or dangerous to breathe. High AQI means bad air quality, which can harm health, especially for kids, the elderly and people with breathing problems.
For more NCERT Solutions for Class 8 Science Curiosity Chapter 3 Health: The Ultimate Treasure Extra Questions & Answer:
https://www.tiwariacademy.com/ncert-solutions/class-8/science/
See lessHave you ever found it hard to breathe in a place with a lot of smoke or dust?
Yes, I have experienced difficulty in breathing in places filled with smoke or dust. It causes coughing, irritation in the nose and sometimes a headache. Such environments are harmful, especially for people with asthma or weak lungs. It also shows how important clean air is for health. Using masks,Read more
Yes, I have experienced difficulty in breathing in places filled with smoke or dust. It causes coughing, irritation in the nose and sometimes a headache. Such environments are harmful, especially for people with asthma or weak lungs. It also shows how important clean air is for health. Using masks, staying indoors on bad air days and planting trees can help improve air quality and protect our lungs.
For more NCERT Solutions for Class 8 Science Curiosity Chapter 3 Health: The Ultimate Treasure Extra Questions & Answer:
https://www.tiwariacademy.com/ncert-solutions/class-8/science/
See lessA cleaner environment helps us stay healthy and feel better. Explain.
A clean environment is essential for good health. It reduces the chances of diseases caused by dirt, germs and pollution. Clean air helps us breathe better, clean water prevents stomach infections and hygienic surroundings stop disease-spreading insects. Also, living in clean places makes us feel caRead more
A clean environment is essential for good health. It reduces the chances of diseases caused by dirt, germs and pollution. Clean air helps us breathe better, clean water prevents stomach infections and hygienic surroundings stop disease-spreading insects. Also, living in clean places makes us feel calm, happy and safe. Keeping our homes and communities clean helps everyone stay healthy and improves the overall quality of life.
For more NCERT Solutions for Class 8 Science Curiosity Chapter 3 Health: The Ultimate Treasure Extra Questions & Answer:
https://www.tiwariacademy.com/ncert-solutions/class-8/science/
See less