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What causes goitre and how is it prevented?
Goitre is caused by an iodine deficiency and can be prevented by consuming iodised salt. Explanation: Iodine is essential for thyroid health, and fortified salt prevents goitre. For more please visit here: https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/
Goitre is caused by an iodine deficiency and can be prevented by consuming iodised salt.
Explanation: Iodine is essential for thyroid health, and fortified salt prevents goitre.
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Why is it important to drink sufficient water?
Water aids digestion, nutrient absorption, and waste removal. Explanation: Water maintains bodily functions, keeps skin healthy, and supports digestion. For more please visit here: https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/
Water aids digestion, nutrient absorption, and waste removal.
Explanation: Water maintains bodily functions, keeps skin healthy, and supports digestion.
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What foods are a good source of iron?
Green leafy vegetables and pomegranate. Explanation: Iron-rich foods prevent anaemia and promote healthy blood cells. For more please visit here: https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/
Green leafy vegetables and pomegranate.
Explanation: Iron-rich foods prevent anaemia and promote healthy blood cells.
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Why should we avoid processed snacks and junk food?
They are high in unhealthy fats and low in essential nutrients. Explanation: Regular consumption of junk food contributes to obesity and nutrient deficiencies. For more please visit here: https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/
They are high in unhealthy fats and low in essential nutrients.
Explanation: Regular consumption of junk food contributes to obesity and nutrient deficiencies.
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What is the purpose of roughage in our diet?
Roughage helps with digestion and prevents constipation. Explanation: Fibre assists in moving food through the digestive system. For more please visit here: https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/
Roughage helps with digestion and prevents constipation.
Explanation: Fibre assists in moving food through the digestive system.
For more please visit here:
See lesshttps://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/