What is the first step in learning about body movement?
The first step in learning about body movement is awareness of body parts and their movement. Understanding how joints, muscles and posture work helps dancers control their actions and build strong foundations for graceful performances.
Class 6 Arts Grade 6 Chapter 12 My Body in Motion solutions
Class 6 Visual Arts Kirti-1 Chapter 12 My Body in Motion Question Answer
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(Correct option: B):
The first step in learning about body movement is developing awareness of body parts and how they move. Dancers need to understand each part, from head to ankle and how they coordinate. This awareness improves balance, posture and expression. Knowing joint flexibility and limitations allows controlled movements, reduces injury risks and builds confidence. Before learning complex steps or styles, this foundation of body awareness helps dancers perform smoothly, connecting their physical actions with emotions and rhythm.