A proper stance ensures stability and control. Standing with feet shoulder-width apart and knees slightly bent improves balance, enabling players to react quickly, pass accurately, and catch effectively under various gameplay conditions.
Class 6 NCERT Physical Education and Well-being Unit IV Chapter 4 Fundamental Skills of Handball, Khel Yatra
class 6 Physical Education and Well-being Textbook Chapter 4 question answer
Maintaining a proper stance in handball is critical for effective gameplay. A stable posture, with feet shoulder-width apart and slightly bent knees, provides the necessary balance and agility. This posture allows players to anticipate passes, react to sudden changes, and execute accurate throws or catches. A proper stance also minimizes errors caused by poor positioning, ensuring smoother transitions during play. Practicing this fundamental skill helps players adapt to challenging situations, enhancing their overall performance on the court.