Precautions include maintaining balance, planting the inner foot firmly, and avoiding excessive force. Players must keep their eyes on the pole and ensure controlled movements to prevent injuries and maintain precision.
Class 6 Physical Education and Well-being Unit 3 Chapter 3 Fundamental Skills of Kho-Kho question answer
Class 6 NCERT Physical Education and Well-being Unit III Chapter 3 Fundamental Skills of Kho-Kho, Khel Yatra
While executing a pole turn in kho-kho, players should maintain balance and plant their inner foot firmly near the pole. Excessive force must be avoided to prevent slips or loss of control. Keeping the eyes focused on the pole ensures better precision during the turn. Controlled movements and proper posture reduce the risk of injuries and enhance efficiency. Practicing this technique consistently helps players refine their skills and perform pole turns effectively in competitive matches.