Anticipation relied on observing the giver’s signals and focusing on timing. Reducing delay involves regular drills to enhance reflexes, ensuring quicker transitions from sitting to chasing without losing momentum.
Class 6 NCERT Physical Education and Well-being Unit III Chapter 3 Fundamental Skills of Kho-Kho, Khel Yatra
class 6 Physical Education and Well-being Textbook Chapter 3 question answer
Anticipating kho requires attention to visual and verbal cues, enabling quicker reactions. To minimize the delay between receiving kho and starting a chase, practice drills focusing on reaction time. Repeatedly transitioning from sitting stances to running ensures smoother movements. These exercises build muscle memory and agility, helping reduce hesitation during gameplay. Maintaining focus throughout ensures faster responses and boosts confidence, making transitions seamless during dynamic kho-kho matches.