Which body part is primarily used for balancing in the sitting stance?

In Kho-Kho’s sitting stance, players balance using their toes and hands. This position helps maintain stability and readiness for quick movements during gameplay.

Class 6 Physical Education and Well-being Unit 3 Chapter 3 Fundamental Skills of Kho-Kho question answer

Class 6 NCERT Physical Education and Well-being Unit III Chapter 3 Fundamental Skills of Kho-Kho, Khel Yatra