Home/ Questions/Q 437939
Next
Sonal Chauhan
  • 1
Poll
Asked: 2024-12-18T08:41:07+00:00 In:

Why is cooling down important after physical activity?

  • 1

Poll Results

0%(A) Raises body temperature
100%(B) Lowers heart rate gradually ( 1 voter )
0%(C) Reduces mental focus
0%(D) Prevents flexibility improvement
Based On 1 Vote

Participate in Poll, Choose Your Answer.

Cooling down lowers heart rate gradually, preventing dizziness and promoting recovery. It relaxes muscles, reduces soreness, and enhances flexibility, ensuring a smooth transition from intense activity to a resting state.

Class 6 NCERT Physical Education and Well-being Unit II Chapter 2 Motor Fitness, Khel Yatra

class 6 Physical Education and Well-being Textbook Chapter 2 question answer

class 6 physical education and well-being chapter 2 motor fitness solutionscooling down important after physical activitymotor fitness question answer
Share
    Leave an answer

    Leave an answer

    Browse
    Captcha Click on image to update the captcha.