Traditional games teach cultural heritage, teamwork, and values like respect and fair play. They enhance physical fitness by promoting agility, strength, and endurance while fostering social connections and cultural understanding among participants.
Class 6 Physical Education and Well-being Unit I Understanding the importance of Physical education
Class 6 Physical Education and Well-being Unit I Chapter 1 Importance of Physical Education and Well-being question answer
Traditional games are an excellent way to preserve cultural heritage and values such as teamwork, respect, and fair play. These games improve physical fitness by enhancing strength, coordination, and agility. Additionally, they provide opportunities for social bonding and cultural exchange, allowing individuals to appreciate diverse traditions. By engaging in such games, players also develop mental alertness and emotional well-being.