Yes, nutritional needs differ based on age, gender, physical activity, health status, and lifestyle. For example, children and seniors require different nutrient types and amounts.
Class 6 NCERT Chapter 3 Miniful Eating: A Path to a Healthy Body Session 2024-2025.
Do nutritional requirements vary for everyone?
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Yes, nutritional requirements vary based on factors like age, gender, physical activity, health status, and lifestyle. For instance, children and seniors need different nutrients and quantities to support their growth, development, and overall health needs at various life stages.
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