Pulses, beans, peas, nuts, and mushrooms are excellent plant-based sources of protein, essential for growth and body repair.
Class 6 NCERT Book Curiosity Science
Chapter 3 Miniful Eating: A Path to a Healthy Body Session 2024-2025.
What are some plant-based sources of protein?
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Pulses, beans, peas, nuts, and mushrooms are excellent plant-based sources of protein. These foods are rich in essential nutrients that support growth, body repair, and overall health, making them great alternatives for those following plant-based diets.
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