Junk food is high in fats and sugars but low in nutrients.
This question related to Chapter 3 Science Curiosity Class 6th NCERT.
From the Chapter 3. Mindful Eating: A Path to a Healthy Body.
Give answer according to your understanding.
What is junk food, and why is it unhealthy?
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Junk food is high in fats and sugars but low in nutrients.
Explanation: These foods provide empty calories, contributing to obesity and health issues.
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