Sources include nuts, seeds, butter, and oils. Both plant-based and animal sources provide healthy fats needed by the body.
This question related to Chapter 3 Science Curiosity Class 6th NCERT.
From the Chapter 3. Mindful Eating: A Path to a Healthy Body.
Give answer according to your understanding.
Sources include nuts, seeds, butter, and oils.
Explanation: Both plant-based and animal sources provide healthy fats needed by the body.
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