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Suresh Darshan
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Asked: 2024-07-10T08:42:17+00:00 In:

What is essential to remember when practicing yoga asanas (postures)?

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Essential to remember when practicing yoga asanas (postures)
NCERT Book Poorvi English Class 6
Class 6 English NCERT Chapter 3
Chapter 3 Yoga-A Way of Life Class 6 English
Unit 4: Sport and Wellness Session 2024-2025.

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    1. When practicing yoga asanas, it is essential to ensure that the mind is with the body and to practice without distractions. Each stretch should be coordinated with breath and awareness to make the practice truly yogic.

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