Fats are a source of stored energy in the diet. Sources of fats include plant-based options like nuts (groundnuts, walnuts, coconuts, almonds) and seeds (pumpkin seeds, sunflower seeds), as well as animal-based options like ghee and various oils. Chapter Mindful ...
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The main ingredients used in making laddoos include besan or wheat flour (aata), ghee, goond (edible gum), nuts, and seeds. NCERT Book Curiosity Science Class 6 Class 6 Science NCERT Chapter 3
Laddoos are preferred in winters because they are made with ingredients like besan, ghee, and nuts, which provide warmth and energy, helping to maintain body heat and support overall well-being during the colder months. NCERT Science Textbook Session 2024-2025.
A marathon runner drinks glucose water during and after a race to provide instant energy. Glucose is a carbohydrate that quickly replenishes energy levels and helps maintain stamina throughout the race. Chapter Mindful Eating: A Path to a Healthy body ...
When people miss a meal, they often feel tired and less energetic due to a lack of essential nutrients and energy that the body needs to function optimally. Class 6 Science NCERT Chapter 3 NCERT Science Textbook Session 2024-2025.