Look for someone in your family or neighborhood who values simplicity, like a teacher or an elder. Observe how they focus on contentment, gratitude, and minimalism in their lifestyle, avoiding unnecessary possessions.
Class 6 Physical Education and Well-being Unit 5 Chapter 1 Yoga For Daily Life NCERT solutions
Class 6 Physical Education and Well-being Unit 5 Chapter 2 Yoga Preparing For Yogic Practices question answer