True. The girl notices people of all ages practicing breathing exercises at the park with her grandfather. These exercises are a common sight and part of the yoga routine there. class 6 English Textbook Poorvi Unit 4 Chapter 3 question answer class ...

The aim of yoga is to create harmony between the body, mind, and spirit, enhancing physical health, mental clarity, and emotional balance through disciplined practice. class 6 English Textbook Poorvi Unit 4 Chapter 3 question answer class 6 English Poorvi Unit 4 ...

Yoga promotes overall wellness by enhancing physical fitness, reducing stress, improving mental clarity, and fostering emotional balance. It encourages healthy lifestyle choices and connects individuals to their inner selves. class 6 English Textbook Poorvi Unit 4 Chapter 3 question answer class 6 ...

Yoga contributes to mental health by reducing stress, promoting relaxation, and enhancing emotional stability. It fosters mindfulness and self-awareness, helping individuals manage anxiety and cultivate a positive mindset. Class 6 English Poorvi Unit 4 Sports and Wellness Class 6 English Poorvi Unit ...

Tadasana (Mountain Pose) improves posture and balance, while Bhujangasana (Cobra Pose) strengthens the spine and reduces back pain. Both asanas enhance flexibility, stretch the body, and promote overall physical well-being. class 6 English Textbook Poorvi Unit 4 Chapter 3 question answer class ...