yoga a way of life class 6 questions and answers – Page 2 – Discussion Forum

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Sonal Chauhan

Asked: October 16, 2024In: Class 6 English

Find out about two asanas and their benefits, and share your findings with your classmates and teacher. You may visit the following websites to learn more about yoga.

Tadasana (Mountain Pose) improves posture and balance, while Bhujangasana (Cobra Pose) strengthens the spine and reduces back pain. Both asanas enhance flexibility, stretch the body, and promote overall physical well-being. class 6 English Textbook Poorvi Unit 4 Chapter 3 question answer class ...