The Apatani tribe produces tapyo salt by boiling water from brine springs and evaporating it, creating a mineral-rich product. They make their own salt due to limited access to commercial salt and traditional practices.
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Food miles refer to the distance food travels from production to consumption. It measures the environmental impact of transporting food items, with longer distances often leading to higher carbon emissions and reduced freshness.
Polar bears store fat under their skin, which acts as an energy reserve. This fat is crucial for their survival during hibernation, providing necessary sustenance while they are inactive and not eating.
Mindful eating focuses on developing awareness and a positive relationship with food, whereas traditional dieting often involves restrictive rules and calorie counting, which can lead to an unhealthy relationship with food.