Vegetables, spices, and fruits provide a range of vitamins and minerals in addition to small amounts of proteins, carbohydrates, and fats.

Oilseeds including soyabean, groundnut, sesame, castor, mustard, linseed, and sunflower provide us with necessary fats.

Pulses such as gram (chana), pea (matar), black gram (urad), green gram (moong), pigeon pea (arhar), and lentil (masoor) provide us with protein.

Cereals like wheat, rice, maize, millets, and sorghum provide carbohydrates for our energy needs.

India can improve production efficiency through various measures such as adopting modern farming techniques, utilizing high-yielding crop varieties, implementing sustainable agricultural practices, promoting efficient water and resource management, and investing in livestock breeding and management practices.