Samadhi is the eighth limb of Ashtanga Yoga, signifying a state of blissful transcendence. It is a profound meditative state where the practitioner experiences unity with the higher self or universal consciousness. Answer: (A) Blissful experience Class 6 Physical Education and ...
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Maharṣi Patanjali compiled the Yoga Sutras, a foundational text on Yoga philosophy and practice. These 196 aphorisms outline the principles of Ashtāṅga Yoga and guide practitioners toward self-realization and inner peace. Answer: (B) Mahārṣi Patanjali Class 6 Physical Education and Well-being ...
The “Sadhu and Shaitan” drill improves passing under pressure while refining defensive and offensive coordination. Correct answer: (C) To master passing under pressure. Class 6 Physical Education and Well-being Unit 5 Chapter 1 Yoga For Daily Life NCERT solutions Class 6 Physical ...
Keeping the head up while dribbling ensures players can observe the court, anticipate movements and react strategically during gameplay. Correct answer: (B) To observe the court and anticipate movements. Class 6 Physical Education and Well-being Unit 5 Chapter 1 Yoga For ...
Hold the ball with fingertips for better control while dribbling. Spread fingers gently across the surface and align the wrist with the forearm. Correct answer: (B) Holding the ball with fingertips. Class 6 Physical Education and Well-being Unit 5 Chapter 1 ...