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Identify inspiring individuals from the locality, like teachers, social workers, or businesspeople. Guide students to create questions about their challenges, inspirations, achievements and advice for others, aiming to learn from their experiences. Class 6 Physical Education and Well-being Unit 5 Chapter ...

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Identify the most appropriate Yama for the examples given below: 1. Treat your pet dog gently, play with him and never hit or scare him. ………………………… 2. If you break something at home and your mother enquires about it, you tell the truth and not hide it. ………………………… 3. You feel a strong urge to play video games, but you also know that you have to finish your science project. You control the urge to play a video game and complete the project. ………………………… 4. During a group discussion in the class, you are tempted to share an idea of your friend as your idea, but then you decide not to steal it. ………………………… 5. You like a dress at a shop and the elders with you ask if you want to buy it. Thinking of all the clothes you have at home, you decide not to get one more dress because you do not need it now. …………………………

Ahimsa: Treat your pet dog gently, play with him, and never hit or scare him. Satya: If you break something at home and your mother enquires about it, you tell the truth and not hide it. class 6 Physical Education and Well-being ...

and never hit or scare himclass 6 physical education (pe) unit v preparing for yogic practices chapter 2 solutionsplay with himtreat your pet dog gentlyyoga session structure ncert textbook pdf
Rajshree Chatterjee
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Aparigraha, a Yama principle, discourages greed and excess. It advocates living simply and appreciating what one has, fostering gratitude, generosity and emotional balance while reducing attachment to material possessions. Answer: (A) Aparigraha class 6 Physical Education and Well-being Textbook Chapter 4 ...

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Dhyāna, the seventh limb of Ashtāṅga Yoga, signifies meditation. It involves continuous focus on a chosen object or thought, fostering mental clarity, emotional balance and spiritual growth through uninterrupted attention. Answer: (A) Meditation class 6 Physical Education and Well-being Textbook Chapter ...

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Pūrna Śvāsa, or Full Yogic Breath, integrates abdominal, thoracic and clavicular breathing. This technique maximizes lung capacity, enhances oxygenation and promotes relaxation by combining all three breathing sections into a unified flow. Answer: (C) Pūrna Śvāsa Class 6 NCERT Physical Education ...

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