Millets are referred to as nutri-cereals because they are highly nutritious, containing good sources of vitamins, minerals like iron and calcium, and dietary fibers, which contribute significantly to a balanced diet necessary for the normal functioning of the body. Chapter ...
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Examples of native crops of India that are known as millets include jowar, bajra, ragi, and sanwa. NCERT Book Curiosity Science Class 6 Class 6 Science NCERT Chapter 3
Water helps the body absorb nutrients from food by dissolving them and transporting them through the digestive system. This process ensures that essential nutrients are effectively utilized by the body. NCERT Book Curiosity Science Class 6 Class 6 Science NCERT ...
Dietary fibers and water are essential in our diet as fibers help in the elimination of undigested food and smooth passage of stools, while water is vital for overall bodily functions and maintaining hydration. NCERT Book Curiosity Science Class 6
Eating locally grown and plant-based foods is beneficial because it is healthy for the body and good for the environment. It supports local agriculture, reduces carbon footprints, and promotes sustainability. Class 6 Science NCERT Chapter 3 Chapter Mindful Eating: A ...