1. Passing to the teammate’s torso allows them to catch the ball easily and continue the play. This positioning reduces the risk of errors or missed catches, ensuring smooth and efficient gameplay, especially during high-pressure situations. The correct option is option (B).

    Passing to the teammate’s torso allows them to catch the ball easily and continue the play. This positioning reduces the risk of errors or missed catches, ensuring smooth and efficient gameplay, especially during high-pressure situations. The correct option is option (B).

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  2. The 10-pass challenge involves completing ten consecutive passes under defensive pressure. This activity encourages players to move dynamically, find open spaces, and communicate effectively. It develops passing accuracy and fosters teamwork, making it a valuable exercise for building coordination aRead more

    The 10-pass challenge involves completing ten consecutive passes under defensive pressure. This activity encourages players to move dynamically, find open spaces, and communicate effectively. It develops passing accuracy and fosters teamwork, making it a valuable exercise for building coordination and strategy during handball matches. The correct option is option (B).

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  3. Eye-hand coordination helps players anticipate and react quickly to ball movements. This skill is crucial for catching, passing, and dribbling efficiently during fast-paced gameplay. By improving reaction times, players perform better and adapt to dynamic game scenarios with precision and confidenceRead more

    Eye-hand coordination helps players anticipate and react quickly to ball movements. This skill is crucial for catching, passing, and dribbling efficiently during fast-paced gameplay. By improving reaction times, players perform better and adapt to dynamic game scenarios with precision and confidence. The correct option is option (B).

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  4. Warm-ups include activities like high knees, arm rotations, and stretches to activate muscles and prepare for gameplay. Blindfolded shooting, on the other hand, is a lead-up activity designed to improve specific skills under challenging conditions, not for warming up. The correct option is option (DRead more

    Warm-ups include activities like high knees, arm rotations, and stretches to activate muscles and prepare for gameplay. Blindfolded shooting, on the other hand, is a lead-up activity designed to improve specific skills under challenging conditions, not for warming up. The correct option is option (D).

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  5. In the follow-through, the throwing arm continues forward and downward in the shot's direction. This motion maintains the ball's trajectory, ensuring precision and power. Effective follow-through reduces errors and improves the success rate of shots during games. The correct option is option (B).

    In the follow-through, the throwing arm continues forward and downward in the shot’s direction. This motion maintains the ball’s trajectory, ensuring precision and power. Effective follow-through reduces errors and improves the success rate of shots during games. The correct option is option (B).

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