Cooking without fire retains nutrients in food since heat often destroys vitamins and minerals. Raw fruits and vegetables maintain their fiber, antioxidants and enzymes, leading to healthier meals that support digestion, immunity and overall well-being. Class 6 Vocational Education Kaushal Bodh ...
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Cooking without fire is important as it promotes safety, preserves nutrients and encourages creativity. It allows for easy preparation of healthy meals without using fuel, making it ideal for children, beginners and places without cooking facilities. Class 6 Vocational Education Kaushal ...
Wash and soak Moong Dal for 30 minutes. Drain and mix with grated carrot, grated coconut, cucumber cubes and chopped green chilies. Add salt, lemon juice and coriander leaves. Mix well and serve fresh. Class 6 Vocational Education Kaushal Bodh Textbook ...
Wash and chop vegetables like cucumbers, tomatoes, capsicum and carrots into small cubes. Tear lettuce into pieces. Mix with lemon juice, honey, salt and pepper. Toss well and serve fresh for a nutritious meal. Class 6 NCERT Vocational Education Kaushal Bodh ...
Soak dried Kokam petals in water for two to three hours. Strain the infused water, add sugar or honey and stir well. Optionally, add roasted cumin powder. Serve chilled for a refreshing summer drink. Class 6 NCERT Vocational Education Kaushal Bodh ...