1. Yoga helps stretch and strengthen muscles, increase flexibility, and improve overall physical fitness. Therefore option 2 is the correct answer of the question. For more please visit here: https://www.tiwariacademy.com/ncert-solutions-class-6-english-poorvi-unit-4/

    Yoga helps stretch and strengthen muscles, increase flexibility, and improve overall physical fitness. Therefore option 2 is the correct answer of the question.

    For more please visit here:
    https://www.tiwariacademy.com/ncert-solutions-class-6-english-poorvi-unit-4/

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  2. June 21st is celebrated as International Yoga Day. Therefore option 3 is the correct answer of the question. For more please visit here: https://www.tiwariacademy.com/ncert-solutions-class-6-english-poorvi-unit-4/

    June 21st is celebrated as International Yoga Day. Therefore option 3 is the correct answer of the question.

    For more please visit here:
    https://www.tiwariacademy.com/ncert-solutions-class-6-english-poorvi-unit-4/

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  3. The World Health Organization (WHO) launched the WHO mYoga app, therefore option 2 is the correct answer of the question. For more please visit here: https://www.tiwariacademy.com/ncert-solutions-class-6-english-poorvi-unit-4/

    The World Health Organization (WHO) launched the WHO mYoga app, therefore option 2 is the correct answer of the question.

    For more please visit here:
    https://www.tiwariacademy.com/ncert-solutions-class-6-english-poorvi-unit-4/

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  4. Sage Patanjali systematically presented yoga in the `Yoga Sutras.` Therefore option 2 is the correct answer of the question. For more please visit here: https://www.tiwariacademy.com/ncert-solutions-class-6-english-poorvi-unit-4/

    Sage Patanjali systematically presented yoga in the `Yoga Sutras.` Therefore option 2 is the correct answer of the question.

    For more please visit here:
    https://www.tiwariacademy.com/ncert-solutions-class-6-english-poorvi-unit-4/

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  5. Yoga aims to achieve the unity of mind and body and overall well-being. Therefore option 3 is the correct answer of the question. For more please visit here: https://www.tiwariacademy.com/ncert-solutions-class-6-english-poorvi-unit-4/

    Yoga aims to achieve the unity of mind and body and overall well-being. Therefore option 3 is the correct answer of the question.

    For more please visit here:
    https://www.tiwariacademy.com/ncert-solutions-class-6-english-poorvi-unit-4/

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