Pañcabhūta focuses on learning about the five elements: earth, water, fire, air and space. It promotes awareness, attention, listening comprehension and coordination between the body and mind through playful actions and instructions.
class 6 Physical Education and Well-being Chapter 5 Dharana, Dhyana and Samadhi solutions
class 6 Physical Education and Well-being Chapter 6 Unit 5 Krida Yoga Question Answer