Home/ Questions/Q 454830
Next
Srushti
  • 2
Asked: 2025-01-18T09:13:58+00:00 In:

How does Krīḍā Yoga contribute to mental well-being and emotional balance?

  • 2

Krīḍā Yoga reduces stress and anxiety through joyful activities, promoting relaxation. Its mindfulness-focused games enhance emotional stability, helping participants manage emotions effectively while fostering a positive mental state and overall well-being.

Class 6 Physical Education and Well-being Unit 5 Chapter 2 Yoga Preparing For Yogic Practices question answer

Class 6 NCERT Physical Education and Well-being Unit V Chapter 3 Āsanas, Khel Yatra

class 6 unit 5 chapter 3 Āsanas ncert solutions class 6 notesdoes krīḍā yoga contribute to mental well-being and emotional balanceunit 5 Āsanas class 6 notes physical education chapter 3
Share
    Leave an answer

    Leave an answer

    Browse