Maharshi Patanjali compiled the Yoga Sutras over 2,000 years ago. These 196 sutras outline the eightfold path (Ashtāṅga Yoga), providing systematic guidance for achieving self-realization and the ultimate state of bliss (Samādhi).
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Maharshi Patanjali compiled the 196 Yoga Sutras over 2,000 years ago, offering a structured framework for Yoga practice. These sutras describe Ashtāṅga Yoga, an eightfold path for achieving holistic well-being and spiritual enlightenment. The Yoga Sutras emphasize ethical living, discipline, mindfulness, and meditation, guiding practitioners toward Samādhi, the ultimate state of bliss. Patanjali’s work remains a foundational text in Yoga philosophy, providing timeless wisdom for personal growth and self-realization.