Using spices like turmeric, ginger, and cumin in daily life enhances digestion, boosts immunity and provides natural remedies for common ailments, improving overall health and well-being.
class 6 English Textbook Poorvi Unit 3 Chapter 3 question answer
class 6 English Poorvi Unit 3 Chapter 3 question answer
Incorporating spices such as turmeric, ginger, cumin, and black pepper into daily life offers numerous health benefits. These spices improve digestion, boost immunity, and provide relief from colds, coughs, and body pain. Regular use of these spices in food or as part of traditional remedies can prevent illness and promote long-term health. Their antioxidant, anti-inflammatory, and antimicrobial properties make them an essential part of a healthy lifestyle.
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