When catching a handball, the wrists should remain loose, allowing flexibility for a secure grip while fingers stay firm. This reduces impact and enhances control. Correct answer: (B) Wrists. Class 6 Physical Education and Well-being Unit 5 Chapter 2 Yoga Preparing ...
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Catching enhances eye-hand coordination by requiring players to track the ball visually, position their hands correctly and react quickly to the ball’s movement. Correct answer: (A) Catching. Class 6 Physical Education and Well-being Unit 5 Chapter 1 Yoga For Daily Life ...
Follow-through ensures accuracy and adds power to the pass. It involves the throwing arm moving forward and downward, guiding the ball toward the target. Correct answer: (B) To improve pass accuracy and power. Class 6 Physical Education and Well-being Unit 5 ...
The correct stance involves keeping feet shoulder-width apart for balance. The non-throwing arm is extended to maintain stability and protect the ball from defenders. Correct answer: (B) Feet shoulder-width apart, non-throwing arm extended. Class 6 Physical Education and Well-being Unit 5 ...
In Ardhakaṭicakrāsana, stand straight, raise one arm overhead, and bend laterally. Avoid it if experiencing spinal issues or severe discomfort. Practice gently with proper alignment to prevent strain. Class 6 Physical Education and Well-being Unit 5 Chapter 1 Yoga For Daily ...